Contents:
- ACKNOWLEDGMENTS
- INTRODUCTION
- On Building Bridges
- Working with the Body Does Not Require Touch
- The False Memory Controversy
- Organization of This Book
- A Disclaimer
- PART I. THEORY
- 1. Overview of Posttraumatic Stress Disorder (PTSD): The Impact of Trauma on Body and Mind
- Charlie and the Dog, Part I
- The Symptomatology of PTSD
- Distinguishing Stress, Traumatic Stress, PTS, and PTSD
- Survival and the Nervous System
- Defensive Response to Remembered Threat
- Dissociation, Freezing, and PTSD
- Consequences of Trauma and PTSD
- 2. Development, Memory, and the Brain
- The Developing Brain
- What Is Memory?
- 3. The Body Remembers: Understanding Somatic Memory
- The Sensory Roots of Memory
- Charlie and the Dog, Part II
- The Autonomic Nervous System: Hyperarousal and the Reflexes of Fight, Flight, and Freeze
- The Somatic Nervous System: Muscles, Movement, and Kinesthetic Memory
- Emotions and the Body
- 4. Expressions of Trauma Not Yet Remembered: Dissociation and Flashbacks
- Dissociation and the Body
- Flashbacks
- PART II. PRACTICE
- 5. First, Do No Harm
- On Braking and Accelerating
- Evaluation and Assessment
- The Role of the Therapeutic Relationship in Trauma Therapy
- Safety
- Developing and Reacquainting Resources
- Oases, Anchors, and the Safe Place
- The Importance of Theory
- Respecting Individual Differences
- Ten Foundations for Safe Trauma Therapy
- 6. The Body as Resource
- Body Awareness
- Making Friends with Sensations
- The Body as Anchor
- The Body as Gauge
- The Body as Brake
- The Body as Diary: Making Sense of Sensations
- Somatic Memory as Resource
- Facilitating Trauma Therapy Using the Body as Resource
- 7. Additional Somatic Techniques for Safer Trauma Therapy
- Dual Awareness
- Muscle Toning: Tension vs. Relaxation
- Physical Boundaries
- The Question of Client-Therapist Touch
- Mitigating Session Closure
- 8. Somatic Memory Becomes Personal History
- Beware the Wrong Road
- Separating Past from Present
- Working with the Aftermath of the Trauma First
- Bridging the Implicit and the Explicit
- Charlie and the Dog, the Final Episode
- REFERENCES
- INDEX
Author Bio:
Babette Rothschild, MSW, internationally recognized PTSD specialist, has authored seven books and edits the 8 Keys to Mental Health series for W. W. Norton. Following nine exciting years studying and working in Copenhagen, Denmark, she now resides in her native Los Angeles, California.
Review:
“Babette Rothschild has produced a masterful book! This text should be required reading for all therapists, particularly those engaged in trauma work. A clear pacesetter in integrating the physiological and psychological dimensions of emotions and the use of such knowledge in the therapeutic process. I hope this pioneer author continues her excellent work.” – Trauma and Loss: Research and Interventions.