An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible.
New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it.
A kid-friendly guide to 16 yoga poses is included
“Empowering affirmations and playful illustrations will inspire both children and adults to slow down and strike a pose” – Kirkus Reviews
“…whimsically detailed, colour-washed ink illustrations positively present yoga as a means for rejuvenation and inspiration… children’s yoga teacher Verde highlights yoga concepts and potential benefits for kids and adults and provides the names, descriptions, and instructions for the 16 poses featured in this book.” – Booklist
Susan Verde is a licensed yoga instructor and lives in East Hampton, New York.
Peter H. Reynolds is a multi-award winning illustrator. He lives outside Boston.
- Hardcover (Picture book)
- Age range 5+
- Full Colour
- 32 Page