Have you ever had an unwelcome thought that you just couldn’t get rid of, no matter how hard you tried to push it away? In Catching Thoughts, a girl is plagued by an unwanted thought. No matter what she does–ignore it, yell at it, cry about it–the thought won’t go away. Frustrated and discouraged, she finally looks that bad thought in the face and says, “”Hello.”” At last, she is able to notice other more beautiful, positive thoughts all around her. As she catches hold of new thoughts, the girl discovers she can fill her mind with whatever she chooses. For every child who has been weighed down by sadness or anxiety, this story teaches kids how to acknowledge unwanted thoughts, show them compassion, then actively replace them with positive thoughts instead. Catching Thoughts is a quiet, thoughtful story that teaches readers how to practice mindfulness, focusing on thoughts that bring beauty, joy, and calm into their lives.
Summer Macon was raised in an itty-bitty town in southern New Mexico. As a child, she quickly became known as “Tiger” as this is how she would sign her homework next to the many doodles covering the pages. However, she has now decided to go by her real name and currently lives in an even smaller itty bitty town (population 32!) in the beautiful mountains of Colorado. In the summertime you can find her rock-climbing, paddle-boarding, mountain-biking, or doodling on her contracts.
- Hard cover (Picture book)
- Age range 5+
- Full Colour
- 32 Page