Borderline Personality Disorder For Dummies is written in a friendly, easy-to-follow style by two leading clinical psychologists. It is packed with useful techniques, from identifying triggers to finding the right care provider.
- Get a compassionate, actionable understanding of the symptoms and history of BPD
- Acquire techniques to identify and halt damaging behaviors
- Evaluate providers and the latest therapies and treatments
- Set goals and habits to overcome problems step-by-step
BPD should never be allowed to dictate anyone’s existence. This reference gives you the tools to take your life back and is a must-have for sufferers and their loved ones alike.