We all know that healthy minds are really important but how do we make sure we look after our mental health from a very young age? What’s Going On Inside My Head? is a book for children that explores practical ways we can keep our minds in good shape as well as our bodies.

By talking about positive self-image, emotional intelligence, relationships and mindfulness, this book will help children develop healthy habits and good coping strategies from the start. Presented in a warm, child-friendly but no-nonsense way it will help establish solid foundations for every child’s current and future wellbeing.

Perfect for starting conversations with children about their mental and emotional health, What’s Going On Inside My Head? is a must for every parent who understands the importance of keeping a healthy mind.

Author Bio:

Molly Potter has spent many years teaching in both mainstream schools and a pupil referral unit for children with emotional and behavioural difficulties, helping them to trust adults, develop self-esteem and learn to self-regulate. Molly has also been a county advisor for all things PSHE (personal, social, health and economic) with a special focus on RSE (relationships and sex education) where she developed her keen interest in how best to help children navigate life’s tricky elements. Her own two children (and guinea pigs) roll their eyes at her openness when it comes to delivering the honest facts! Along with writing books, Molly currently writes teaching resources for different organisations, delivers training to teachers and practitioners, and gives one-to-one support to children, focused mainly on developing emotional literacy. Molly is the author of the best-selling picture book How Are You Feeling Today? as well as a whole range of fantastic books for supporting PSHE.

Review:

“This is a great book about positive self-image and dealing with emotions & relationships. It helped me start the conversation with my mum about my feelings and she helped me to understand how can I sort some problems at school. The book is lovely designed and easily explain the main issues children deal with every day. I will recommend this book to my friends and my teacher at school”

“Excellent book. I read it with my child who was having some difficulties in school with feeling isolated with her friends and it really helped her understand her feelings.”

• Hard cover (Picture book)
• Age range 5+
• Full Colour
• 32 Page