Author Bio:
Jennifer Guest has worked in clinical therapeutic practice as a counsellor for 14 years, working with adults, couples and young people in a variety of counselling centres and schools in the North of England. Jennifer is an Accredited Member of the British Association of Counsellors and Psychotherapists and has an honours degree in Art and Design. Currently she works for Relate, a charity that provides counselling services, and has her own private practice based in Yorkshire.
Review:
“Jennifer Guest’s latest workbook is an engaging, creative and easily accessible introduction to depression. It successfully combines evidence-based strategies from cognitive behavioural therapy with thought-provoking art therapy exercises to help the reader understand and manage mild depression. Once again, Jennifer highlights the mental health benefits of art for all irrespective of individual artistic skill” – Kate Collins-Donnelly, Award-winning author of the Starving the Gremlin and Banish the Thief CBT workbooks for children and young people.