Contents:
- Acknowledgements;
- Introduction;
- I. Exploring Self-Confidence: a mindful play perspective;
- II. Phase One: IMPACT essentials for building self-confidence;
- III. Phase Two: Self-knowledge and self-acceptance;
- IV. Phase Three: What is confidence?;
- V. Phase Four: Making changes, facing challenges;
- VI. Activity sheets
Author Bio:
Deborah M. Plummer has over 30 years’ experience of facilitating groups and working individually with both children and adults. Formerly a clinical lead therapist working within the NHS, she also has extensive experience as a senior lecturer in aspects of health psychology and counselling. She ran workshops and short courses on the uses of imagery, games and story-telling in the promotion of well-being. Deborah is now retired.