Author Bio:
Tanja Sharpe is an integrative counsellor, therapeutic coach and creative therapist, specialising in CBT and mindfulness. She leads creative therapy workshops and training courses and is the founder of both Creative Counsellors and Confident Hearts. She is based in Chester, UK.
Review:
“Simply brilliant, I was reaching for a pen to get doodling within moments of starting to flick through. A fun, accessible way of breaking big worries down into something we can manage” – Dr Pooky Knightsmith, Director, Creative Education
